Our highest potential can be reached if we are actively pursuing it.The energy centers of our bodies, or Chakras, feed life force from outside of us into all of the body's systems and functions.This energy supports life.It is life.Paying attention to the quality of the energy flowing or stagnating in our chakras brings about rapid realization and opportunity for growth.Chakra imbalances can be healed and energy redirected and our lives improve from the most fundamental energetic level outwards.
The Third Eye Chakra awakens our imagination and our intuitive vision of ourselves as having value and of being connected to higher realms of awareness.Unlike the Root chakra, whose primary function is supporting primal, base instincts, agression and group mentality, the Third Eye energy creates intuition and psychic awareness.Our perceptions become more accurate.Third Eye vision is fearless. Located on the brow in between the eyes, this energy center supports the Pituitary Gland, which creates nine essential hormones that enable our bodies to function.This Chakra opens us to the connectedness of all things.
The Root Chakra is stimulated by foods that are a deep, luscious red as well as all root vegetables and tubers. Foods such as pomegranate, cranberry, carrot, turnips, potatoes and beets are grounding to the body and loaded with vital nutrients.Protein rich foods such as eggs, lean meats, beans and raw nuts are heavy and substantial.These foods give our bodies something hearty to absorb and they form the basis of a good diet.Hot and spicy foods such as cayenne and onions give the root chakra a jump start and facilitate the rotation and absorption of energy.
When the Third Eye Chakra is blocked with heavy or dull energy, we can suffer from all kinds of emotional and physical imbalances.This is the realm of nightmares and sleep disorders like insomnia.A person who is diconnected from their Third Eye can be manipulative, flighty or lacking in presence; that ethereal quality that intrinsically denotes purpose and clarity. Physically, a third Eye imbalance is related to vision problems, blindness, headaches and Schizophrenia.It is important to find balance and connection with this part of ourselves.
There are simple, effective ways to access this Third Chakra energy and stimulate it's movement.We have in our hands all of the power that we need to activate our own healing. Often when we are stressed, our hands immediately go to our eyes, as if we are attempting to block out the burdens that are plaguing us.Rubbing our hands together we can create energy that can be used to stabilize the Third Eye before we reach a state of crisis.Visualize your third Eye being flooded with healing Indigo light, and feel the relaxing presence of your higher self.
Since the third-eye chakra deals with your sight, both physical and second-sight, some exercises that can be done to strengthen it are visualization, remote viewing, and lucid dreaming.Of the three, visualization is the easiest to practice without prior training or guidance.The third-eye chakra opens the door to your higher self and should be kept open healthy.
The Third Eye Chakra awakens our imagination and our intuitive vision of ourselves as having value and of being connected to higher realms of awareness.Unlike the Root chakra, whose primary function is supporting primal, base instincts, agression and group mentality, the Third Eye energy creates intuition and psychic awareness.Our perceptions become more accurate.Third Eye vision is fearless. Located on the brow in between the eyes, this energy center supports the Pituitary Gland, which creates nine essential hormones that enable our bodies to function.This Chakra opens us to the connectedness of all things.
The Root Chakra is stimulated by foods that are a deep, luscious red as well as all root vegetables and tubers. Foods such as pomegranate, cranberry, carrot, turnips, potatoes and beets are grounding to the body and loaded with vital nutrients.Protein rich foods such as eggs, lean meats, beans and raw nuts are heavy and substantial.These foods give our bodies something hearty to absorb and they form the basis of a good diet.Hot and spicy foods such as cayenne and onions give the root chakra a jump start and facilitate the rotation and absorption of energy.
When the Third Eye Chakra is blocked with heavy or dull energy, we can suffer from all kinds of emotional and physical imbalances.This is the realm of nightmares and sleep disorders like insomnia.A person who is diconnected from their Third Eye can be manipulative, flighty or lacking in presence; that ethereal quality that intrinsically denotes purpose and clarity. Physically, a third Eye imbalance is related to vision problems, blindness, headaches and Schizophrenia.It is important to find balance and connection with this part of ourselves.
There are simple, effective ways to access this Third Chakra energy and stimulate it's movement.We have in our hands all of the power that we need to activate our own healing. Often when we are stressed, our hands immediately go to our eyes, as if we are attempting to block out the burdens that are plaguing us.Rubbing our hands together we can create energy that can be used to stabilize the Third Eye before we reach a state of crisis.Visualize your third Eye being flooded with healing Indigo light, and feel the relaxing presence of your higher self.
Since the third-eye chakra deals with your sight, both physical and second-sight, some exercises that can be done to strengthen it are visualization, remote viewing, and lucid dreaming.Of the three, visualization is the easiest to practice without prior training or guidance.The third-eye chakra opens the door to your higher self and should be kept open healthy.
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Learn more about Third Eye Chakra Process. Stop by James Magso's site where you can find out all about Chakra Healing Methods and what it can do for you.
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