Sunday, 27 January 2013

Be Nice: 8 Strategies to Power up Your Kindness Factor

By Hal Neff


Because we all have so many things to achieve in an average day, it's sometimes necessary to help remind ourselves to take the chance to be kind to others. Your kindness will often be returned with much more kindness that can make your life easier, therefore being nice to others has double benefits!

Look at these ways to enhance your kindness factor:

1 . Listen better. Certainly, you might have your own business on your mind. Maybe you're consciously practicing your list of things to do or perhaps wondering how on earth you will finish a project at the office by next week. Nevertheless , learning to focus on whoever is speaking displays respect and that you're engaged in what they're saying.

2 . Slow down. The pace you are keeping can cause you to ignore the feelings of others. Pushing your way through or rushing by others seems rude and unkind.

3. Acknowledge others who are close by. It doesn't take very long to make eye contact, smile, and say, "Hi. " In fact , you can do all 3 of those things while you're strolling by. Giving simple acknowledgements of the presence of other people is the kind, human thing to do.

4. Take an additional moment to help another individual. If you notice an individual is having difficulties to carry their bags at the grocery store, say, "Let me grab you a cart" and then do it. You never know when, sometime in the near future, you might benefit from the kindness of a stranger yourself.

5. Promise to yourself to be kind to others. Each day when you arise, remind yourself of your personal edict to treat others nicely. If you preserve the subject of kindness in the forefront of your mind by promising yourself to be nicer to others, you're more likely to practice it on a regular basis.

6. Once per month, take treats to the office to share. Your coworkers will feel the kindness from your very soul when you present them with a snack from time to time.

Whether or not you love to bake cookies, have an apple or peach tree in your garden where you could pluck some fresh fruit, or grow your own tomatoes in the summer, giving something to eat with other people is a kind thing to do. It tells, "I value you. "

7. Ponder kindness. Whenever you often think on what kindness signifies to you, you will be far better ready to exercise the virtue in your daily life. Consider how closely patience and kindness are connected: in order to be kind, you've likely got to be patient with other people, regardless of what else is happening in your very own life.

8. Establish a "kindness" role model. Who do you know who is extraordinarily kind to others? Is there a very nice person you'd like to emulate?

If you select someone to be your kindness role model, you will get ideas on how to become a kind person, simply by watching them. You don't have to share that you have got a kindness role model if you don't want to.

Being kind to others is an easy virtue to practice. It doesn't take a lot of work or effort. However, if you choose to implement the tips above, you will see yourself as one of the kindest people you've ever known. When you keep kindness in your heart, you bring in it back like a glowing beacon in the dark.




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